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Cross Country - US Boys
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2025 IS HERE!
Get running guys! Summer is the most important part of the training for the fall - November is NOW! Get up, get the shoes on, and get out the door! Be consistent, be progressive, eat, drink, and sleep well, and remember fast turnover 150s or 200s each week and a good tempo run each week to run for 12-20 minutes at closer to 5K pace. One long run a week or every 10 days for younger guys - good posture and foot strike! Info under downloads.Read More
Remember the old story... "Each morning in Africa, a antelope wakes and knows it has to outrun the fastest lion or it will get eaten; and each day in Africa, a lion wakes up and knows it must outrun the fastest antelope or it will starve. So it doesn't really matter whether you are an antelope or a lion... when the sun comes up in the morning, you better be running!"
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Statistics
Overall Statistics
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| 0 | 0 | 0 | 0 |
League Statistics
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| 0 | 0 | 0 | 0 |
Non-League Statistics
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| 0 | 0 | 0 | 0 |
Team Schedule
Cross Country - US Boys
Away
vs.
Hermann Park Run & Breakfast
Hermann Park
Away
Invitational
vs.
Cooper Dragon Cross Country Invitational
Burroughs Park
Away
Invitational
vs.
Texas A & M Invitational
Dale Watts Cross Country Course - Texas A&M
Away
Invitational
vs.
Lutheran South JV Meet
Challenger 7 Memorial Park
Away
Invitational
vs.
Trinity-Valkerie Invitational
Tom Sawyer Park (Louisville, Kentucky)
Away
Invitational
vs.
Maverick Ramble
Spring Creek Park
Away
Invitational
vs.
St. Andrew's Invitational
St. Andrew's, Austin, TX
Away
League
vs.
SPC Championships
Spring Creek Park
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